If you’re like many of the women I know, you are strong and capable. Most of the time you are self-reliant and just get on with life. But every now and then you need a helping hand, or a sounding board or even a shoulder to cry on. Am I right?
Last year a new client described what she wanted as the outcome of the coaching programme she was starting with me. She described a picture of an ‘amazing woman’ (as she referred to her) who obviously had it all together. This ‘amazing woman’ was calm and clear about her decisions and choices, she was happy […]
I’ve been talking about emotions and bad moods recently. Here Dr Jo Baldwin shares 3 ways to help you get out of a bad mood and quick fix tips to get yourself back on track, like a first aid kit for emotions.
There is no doubt about it, social media is a fantastic marketing tactic to have in your marketing toolkit. However, it can be a confusing, life sapping, time consuming beast as well.