Are you a woman navigating life with ADHD? Whether diagnosed or exploring what ADHD means for you, I’m here to help.

I’m Vicky, an ADHD coach and accredited counsellor of over 15 years, with personal and professional experience in understanding the challenges and strengths ADHD brings. My passion for helping women with ADHD is deeply personal—I was diagnosed with ADHD at 57, and it completely transformed my understanding of myself. That clarity and self-awareness sparked a desire to support others navigating similar challenges.

What You’re Probably Struggling With:

• Constant overwhelm from juggling work, life, and relationships.
• Struggling to stay organised, focused, or on top of tasks.
• Battling low self-esteem, self-doubt, and that relentless inner critic.
• Feeling like no one truly understands what you’re going through.

How I Can Help You:

• Develop practical strategies for focus, organisation, and time management.
• Build self-esteem and self-compassion so you can silence the inner critic.
• Create sustainable routines that actually work for you.
• Manage the emotional rollercoaster with tools to reduce stress and overwhelm.
• Discover and embrace your ADHD strengths—like creativity, empathy, and drive!

Why Work With Me?

• I’ve been in your shoes. Diagnosed with ADHD at 57, I know the challenges first hand.
• I combine personal experience with professional expertise as an ADHD coach and accredited counsellor.
• My warm, empathic approach is geared to your needs, your goals, your challenges and your journey.
• Flexible online coaching fits your life and meets you where you are.

Additional Services to Support You:

• Workshops: Affordable, focused sessions on key topics like self-compassion, executive function challenges, and managing emotions (RSD).
• Speaking Engagements: Raising awareness about ADHD through talks tailored to your organisation or event.
• Accountability Sessions: Regular check-ins to keep you motivated, on track, and working towards your goals.

Schedule a FREE consultation and let’s have a chat to see how I can help you create a life that feels more manageable, fulfilling, and true to you.