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Feed My Soul Wellness Coaching helps women reconnect with themselves, build confidence and create a life that feels more balanced, purposeful and fulfilling.
Founded by an experienced coach with more than 30 years in corporate leadership, Feed My Soul combines 1:1 coaching, group coaching and holistic therapies to support women through personal and professional change. Drawing on expertise in senior leadership, NLP and personal development, every session provides a safe, supportive space to gain clarity, overcome self-doubt and move forward with confidence.
Alongside coaching, bespoke holistic facial therapies offer time to pause, restore and prioritise wellbeing, recognising that true wellness comes from nurturing the mind, body and soul together.
Whether you're feeling stuck, navigating change or simply ready to invest in yourself, Feed My Soul Wellness Coaching is here to help you rediscover what truly nourishes you.
Aimee is a multi-award-winning Personal Transformation Coach and Astrology Guide.
She helps women who feel broken or lost to release the past and step into their future with more confidence. She specialises in working with women recovering from abusive relationships or toxic workplaces who are ready to let go of the emotional baggage they’ve been carrying.
Her work is grounded in trauma-informed, nervous-system-aware practice and astrology. She helps clients rebuild self-worth, set healing boundaries, and create a life where they are the priority - so they can take their life back and become the main character in their own story.
Shelley Jones Counselling Ltd offers professional counselling services in Penwortham, Preston, as well as online counselling across the UK.
A warm, confidential and non-judgemental space is available to enable clients to talk openly about any issues that may be negatively impacting their wellbeing. With extensive experience within the industry I offer support to:
Children and young people :
Experiencing anxiety, including support with re-engagement with school.
Psychoeducation around neurodivergence, including autism and ADHD, identity, and supportive adaptations or reasonable adjustments to promote mental wellbeing.
Coping strategies and support for children and young people experiencing emotional dysregulation and social, emotional and mental health (SEMH) needs.
Adults : Whether you are struggling with anxiety, stress, low mood, bereavement, trauma, low self-esteem, relationship difficulties, Domestic Abuse or simply feeling overwhelmed, counselling can give you the time and space to understand your feelings and find a way forward.
My approach is integrative, which means therapy is tailored to you as an individual rather than following a one-size-fits-all approach.
Alongside individual counselling, Shelley Jones Counselling Ltd works with schools, businesses and organisations across Preston and Lancashire, providing bespoke counselling, therapeutic interventions and wellbeing support. Bespoke training packages can also be facilitated, on request.
Face-to-face counselling is available in Preston, with online counselling available to clients across the UK.