Life Coach
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Hi there and welcome, my name is Dawn and I am a Holistic Lifestyle Coach, Essential Oil Specialist and business mentor. I work with women who feel stressed out, trapped and unfulfilled and I help them to become more focused and empowered, so they can live a more vibrant, passionate, and balanced life.
With a unique set of tools, processes and understanding of the mind, body and spirit connection, I will help you develop self-awareness, break through your limiting beliefs and into your true authentic self. You will also experience the power of nature and learn about simple tools to support your mind, mood and physical health, allowing you to have more energy and vitality in your life.
Book your FREE 30-Minute Clarity Call as I would love to connect to discuss your goals and see if we are a fit to work together.
Loving life, sharing my passion, whilst empowering others 💖
Subscribe to my Essential Wellness Newsletter and receive my FREE “Everyday Healthy Habits; Essential Oil Guide’ eBook
Join my Facebook group Happier, Healthier, Living 🌿
Coaching For Women Who Want More
More confidence
Step out of overwhelm and reclaim your inherent strengths, abilities and self worth.
More energy
Let go of Superwoman and embrace a more sustainable, feminine power.
More direction
Stop procrastinating and start trusting your inner truths to move you forward.
I can help you reignite that spark… contact me now.
Naturally Empowered Health – Transformational Coaching
I serve women who have deep seated issues with emotional eating and body image. Through either 1-1 or group coaching you will finally free from your emotional eating pattern, lose weight, lose stress, gain energy and focus.
How is a transformational coach different to the diet programmes available?
True Taste
Welcome to my first book True Taste. You can order your copy NOW
My book is full of all my favourite recipes that I have included in clients successful eating plans, each recipe is easy to follow, all are aimed to give you energy and keep you fuller for longer without skimping on taste. I have included choices for Breakfast, Lunch and Dinner as well as alternatives to your favourite snacks for when you feel like a treat. There are also how to guides and insights to my favourite foods which I hope you will enjoy too.
In the second section I focus on mindset techniques for before, during and after eating so not only does your food taste amazing but you feel amazing too, more energised and less stressed so you are able to really tune into your food, enjoy every mouthful and give your time to true taste.
Red Star Wealth – independent financial adviser, educator & motivator on the Fylde Coast
What does financial stability mean to you? And more importantly what action are YOU taking to make you, your family and your business financially resilient and able to cope with whatever life holds. And let’s get started on those financial ambitions shall we? Established in 2011, Kristen (Red Star’s Managing Director) has the experience to be trusted to look after all your financial needs. Contact Kristen at office@redstarwealth.co.uk or call on 01253 486346 for a free initial consultation. Kristen takes a holistic approach to financial planning, thinking as much about your future plans and aspirations as you do!
Red Star Education is a program which has been specifically designed to educate on the subject of personal finance. The aim of Red Star Education is to provide a foundation of financial knowledge. This will in turn allow learners to seek reputable advice and understand the concept of personal financial planning and its importance. We have a book “Easy Money” which was written by Kristen and her husband Nick which teaches young people everything they need to know about personal finance in the UK. It’s £10.99 inc P&P. Contact us to order.
During the Covid-19 restrictions we are still available to support clients – new and existing. We are happy to conduct meetings via telephone, skype and zoom and can provide practical assistance with day-to-day financial questions like mortgages, investments, pensions and life insurance.