Nutrition
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360Nutrition247 provides bespoke nutritional assessment and detailed diet planning advice to help you improve your physical, mental & emotional wellbeing.
So why not learn what will make your body smile on the inside with a nutritional plan that celebrates your uniqueness, highlights the foods that will provide nutritional balance and embrace the fact you are making positive changes for your future health and wellbeing.
Let 360nutrition247 help you smile on the inside.
There is only one of you…together let’s make it a good one!
Her Luxury Wellness Lifestyle website for Beauty, Wellness & Spiritual solutions
Her Luxury Wellness started with the vision and the philosophy that our emotions are connected to the way we interpret the world.
How we feel within determines the people, things and situations we attract into our lives.
To see the beauty in the world, we must first feel our own beauty from within, and to believe we are beautiful begins the journey of inner work.
“Creating A Beautiful Canvas From Within”
Strawberry Rose Farm
Nutrition
Many of us might have a rough idea of what types of food we should be eating. 5 pieces of fruit or veg a day right? Or is it 10 now? We must eat Protein, with every meal. We should eat fats but only healthy fats – whatever they are? Does chocolate count? Explore more here
Health & Nutrition Workshops
Are you a school? Primary or secondary? A business? Large or small or even a community wanting to know more about what makes us tick? We run workshops on health and nutrition, the psychology of eating, overall wellbeing, and mindset mastery. Plus we can throw in some fun fitness sessions to suit all abilities. We can devise a plan for you or we can work with you to tailor our workshops to suit your specific needs. Whatever your requirements may be then we have the right solution for you. We truly believe that education is the key to a healthy body and a healthy mind. Explore more here
Wellbeing
It is our philosophy that by looking after the wellbeing of yourself and/or your team of staff. You will in turn create an environment of positive, healthy, happy people. It is extremely important for staff to feel valued. Help them to understand that the company that they work for is fully supportive of them as a valued member of the team. Explore more here