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Category Archives: Health and Wellbeing

Transformation and Growth

Amanda Green Emotional Health Coach Transformation and Growth Blog

Author: Amanda Green Emotional Health Coach Amanda Green is passionate about helping people to change their limiting beliefs and to live the life of their dreams. In this blog, she talks about her own journey and how you could make changes to bring about fulfilment and growth. She shares three tips that will help you […]

What Can Businesses Do Instead Of A Christmas Party

Breathe Therapies What Can Businesses Do Instead Of A Christmas Party

Author: Breathe Therapies At the end of a very unusual year, the 2020 festive period has arrived. The office Christmas party is often looked forward to for months. It’s a way for the team to have some fun and relax away from the pressure of work. It can be a way to motivate and reward […]

Promoting Positive Mental Health In The Workplace

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Author: Breathe Therapies Breathe Therapies tackles the importance of promoting positive mental health in the workplace. This improves morale, productivity and reduces the number of sick days. This can help businesses save money and improve working conditions for their staff. Discover how this can help your business here.

The Perpetuating Factors of Obesity

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Author: Breathe Therapies This is Breathe Therapies third and final blog in their series on the precipitating, predisposing and perpetuating factors of obesity. There are a variety of different triggers for the onset of obesity, such as genetics, lifestyle, and socioeconomic status. Perpetuating factors relate to the conditions which maintain obesity. Breathe Therapies take an […]

Virtual Reality Therapy for Anxiety Disorders

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Author: Ciara Walsh of Breath Therapies Virtual Reality Therapy for Anxiety Disorders Virtual Reality (VR) is a computer-generated simulation of a 3D image. The user wears special electronic equipment such as a VR Headset. The headset generates images, sounds and other sensations that simulate a user’s presence in a virtual environment. The 3D environment creates […]

How is Virtual Reality used in Therapy?

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Author – Jenni Cairns of Breath Therapies Virtual Reality is one of the latest technologies that Breath Therapies have introduced. This will help people deal with a number of complex issues that can affect their mental and physical health and wellbeing.  As with every new technological advancement, researchers have tried and tested the implementation of […]

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