Did you know that 700 construction workers take their own lives every year in the UK? That’s a minimum of two lives lost, every single day, which is a really scary and awful statistic. Unfortunately, I’ve had to deal with two suicides in my 24 year HR career, both of whom were male, which is […]
National Menopause Day in the United Kingdom is an annual event that takes place on October 18th. This day is dedicated to raising awareness about menopause and highlighting the importance of supporting women through this significant stage in their lives. The menopause experience is unique to each woman, and providing the right support and information […]
If you or someone you know has struggled with this, it could mean you’re perfectly normal (whatever normal is)! Studies tell us around 70% of people experience it. It might not feel like it, but my take on impostor syndrome is that we are being provided with an opportunity for personal growth. If we are […]
Welcome to the club! Perimenopause is a time of change for women, and anxiety is a common symptom. It’s important to remember that you’re not alone, and there are things you can do to manage your anxiety. What is perimenopause? Perimenopause is the time leading up to menopause when a woman’s menstrual cycle starts to […]
In today’s fast paced world, it’s become more important than ever to prioritise our physical, mental and emotional well being. And as part of this, we’ve seen wellness events become increasingly popular with event organisers. Wellness events are a great way to promote health and well-being. They can be educational or fun whilst providing an […]
Last year a new client described what she wanted as the outcome of the coaching programme she was starting with me. She described a picture of an ‘amazing woman’ (as she referred to her) who obviously had it all together. This ‘amazing woman’ was calm and clear about her decisions and choices, she was happy […]
Every business has a cog or two! There is no way a business can run without any cogs in it at all now is there! I put my hands up and admit that there is not a chance my business would still be running now without: My own sheer determination, even during those days I’ve […]
Women entrepreneurs in Lancashire can develop their chemical-related products with the NextChemGem programme. Here is the Clarissa K Skincare story.
Did you catch my earlier Blog about the Christmas to-do, well guess what! Now it’s time to talk about your business to-do ahead of Christmas. It’s time to be realistic, there are only a few weeks until many of us down tools and take a well-deserved break. But that might be making you feel a […]
