fbpx

Category Archives: Health and Wellbeing

Almost FREE ways to reward yourself in your business

Author: Ellen Williams MinistryVA In this blog Ellen explains how and why as business owners we should treat ourselves with weekly rewards, which will then help motivate and keep us focused and also generate more results. Click here to read Ellen’s blog in full and to get ideas of low cost ways to reward yourself.

How many cogs does your business have?

Every business has a cog or two! There is no way a business can run without any cogs in it at all now is there! I put my hands up and admit that there is not a chance my business would still be running now without: My own sheer determination, even during those days I’ve […]

The Road To Opportunity | NextGenChem

Clarissa K Skincare - Providing your skin with a holistic approach to nourishment through repair, protection and transformation to smooth, supple and luminous skin. Vitamin-rich products infused with essential oils to boost and tone the skin with nutrients.

Women entrepreneurs in Lancashire can develop their chemical-related products with the NextChemGem programme. Here is the Clarissa K Skincare story.

The Truth About Relationships

The Truth About Relationships Amanda Green Emotional Health Coach

Whether you have challenges with romantic partners, ex partners, colleagues, managers, family members or random people… They are all significant. Here’s why: The truth about relationships is not surface level or obvious. It is very deep, which is unsurprising when you consider how complex the human psyche is. We like to latch on to surface […]

Dear Anxiety, Thank You!

Dear Anxiety Thank You by Amanda Green Emotional Health Coach

My journey began with anxiety and learning to understand what was beneath it. I was a former sceptic of spirituality. So, a lot has changed for me! Knowing how to understand and manage my emotional landscape has in fact been life changing. Today, I felt inspired to write a letter of thanks to anxiety, as […]

Get your business organised before you finish for Christmas!

Did you catch my earlier Blog about the Christmas to-do, well guess what!  Now it’s time to talk about your business to-do ahead of Christmas. It’s time to be realistic, there are only a few weeks until many of us down tools and take a well-deserved break. But that might be making you feel a […]

Breathe Therapies wins Esteemed RSPH Health and Wellbeing Award

The RSPH Health and Wellbeing Awards  We are so proud to announce that Breathe Therapies are a winner of the 2021 Royal Society for Public Health (RSPH) Health & Wellbeing Awards. The awards were held at the East Wintergarden Hotel in London on the 21st of October. The awards celebrates the best practice and achievements of communities, […]

Jane Sedgwick Personal Travel Counsellor

Meet Jane,​ A Personal Travel Counsellor​. In an ever-changing time for the travel industry, Jane uses her 30 years of experience to be a helping hand for those needing assistance with their travel experiences.

Meet Jane,​ A Personal Travel Counsellor​. In an ever-changing time for the travel industry, Jane uses her 30 years of experience to be a helping hand.

How To Make A Kiwi, Pineapple, Mango, Banana And Ginger Smoothie

A Kiwi, Pineapple, Mango, Banana & Ginger Smoothie is a great way to bring exotic flavours into your healthy lifestyle, boosting amazing nutritional benefits.

A Kiwi, Pineapple, Mango, Banana & Ginger Smoothie is a great way to bring exotic flavours into your healthy lifestyle, boosting amazing nutritional benefits.

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.