Welcome to the club! Perimenopause is a time of change for women, and anxiety is a common symptom. It’s important to remember that you’re not alone, and there are things you can do to manage your anxiety. What is perimenopause? Perimenopause is the time leading up to menopause when a woman’s menstrual cycle starts to […]
In today’s fast paced world, it’s become more important than ever to prioritise our physical, mental and emotional well being. And as part of this, we’ve seen wellness events become increasingly popular with event organisers. Wellness events are a great way to promote health and well-being. They can be educational or fun whilst providing an […]
I’ve been talking about emotions and bad moods recently. Here Dr Jo Baldwin shares 3 ways to help you get out of a bad mood and quick fix tips to get yourself back on track, like a first aid kit for emotions.
Do you want to learn more about life coaching? Read this blog as Dr Jo Baldwin explains how to be amazing and to elevate yourself further.
Those within the Zodiac sign Leo may feel the presence of their own aura in relation to the lives of others and know what is required for various situations.
Meet Jane, A Personal Travel Counsellor. In an ever-changing time for the travel industry, Jane uses her 30 years of experience to be a helping hand.
The Mercury Retrograde in Libra gives us the time to reflect in that space that is always in the pursuit of awareness and forward moving.
Lynne Webster, creator Baby Bamboo And Beyond believes we can all make a difference to the planet and the environment by making changes, however small.
Making homemade almond milk is a super easy and very quick way to have an alternative to animal milk. Creating homemade almond milk allows control over the amount of sweetness and additional flavours.
When it comes to smoother and longer-lasting pits and stubble-free skin, waxing is a great option. Find out here how to wax the underarms.