Category Archives: Lifestyle

WEBINAR – HOW TO OVERCOME THE EMOTIONAL TRAUMA FROM FAILED RELATIONSHIPS AND THRIVE

CLICK ON THIS LINK TO REGISTER FOR THE WEBINAR:https://webinarkit.com/webinar/registration/64ee08292491b253a236e0ec Have You Had A Breakup or Divorce? Do You Need Help Getting Over The Emotional Trauma From Your Failed Relationships, So You Can Start Rebuilding Your Life Positively For a Better Future? If yes, then sign up to attend my Webinar:“HOW TO OVERCOME THE EMOTIONAL TRAUMA […]

HOW TO REMAIN SANE EVEN IF THE REST OF THE WORLD IS GOING MAD.

HOW TO REMAIN SANE EVEN IF THE REST OF THE WORLD IS GOING MAD. Introduction. In an increasingly chaotic and unpredictable world, it is crucial to prioritize our mental well-being and maintain our sanity. The pressures and challenges of everyday life can sometimes feel overwhelming, but with the right mindset and strategies, we can stay […]

HOW TO AVOID BURNOUT AND RESTORE YOUR WORK-LIFE BALANCE.

BURNOUT CAN TOTALLY DISRUPT YOUR LIFE IF NOT TACKLED QUICKLY…If you are having any of the symptoms of burnout mentioned below, do your best to reduce whatever is causing the burnout for you.If you need help restoring your work and life balance, I am here to help.Book a Free Discovery call with me below and […]

So, you’re perimenopausal and feeling anxious?

Welcome to the club! Perimenopause is a time of change for women, and anxiety is a common symptom. It’s important to remember that you’re not alone, and there are things you can do to manage your anxiety. What is perimenopause? Perimenopause is the time leading up to menopause when a woman’s menstrual cycle starts to […]

Promote wellness with these 9 great event ideas

9 top event ideas to promote wellness

In today’s fast paced world, it’s become more important than ever to prioritise our physical, mental and emotional well being. And as part of this, we’ve seen wellness events become increasingly popular with event organisers. Wellness events are a great way to promote health and well-being. They can be educational or fun whilst providing an […]

Jane Sedgwick Personal Travel Counsellor

Meet Jane,​ A Personal Travel Counsellor​. In an ever-changing time for the travel industry, Jane uses her 30 years of experience to be a helping hand for those needing assistance with their travel experiences.

Meet Jane,​ A Personal Travel Counsellor​. In an ever-changing time for the travel industry, Jane uses her 30 years of experience to be a helping hand.

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