Yoga For All with Brenda Ward

Tuesday 7 April at 2pm

Whether you are working from home, home-schooling the kids or are working on the front line, you need some time to look after yourself. Yoga is a great for your physical and emotional wellbeing.

Take an hour to join in this fantastic masterclass with yoga instructor, Brenda Ward. If the kids are driving you nuts, get them to join in too.

All you need is some comfortable clothing, a mat or a towel…

Book your free place now!

About Brenda…

I qualified with the British Wheel in 2004 and since then have been teaching yoga to people of all ages and abilities.

I honestly have loved every single minute of it. For me, the yoga mat is a place where we can gently switch off from the outside world and recharge both physically and mentally.

In addition to my general classes, I also run fabulous retreats on the Amalfi Coast, children’s yoga and mindfulness classes and regular workshops at historic Lytham Hall. More recently, I have also started running a foundation course for those who want to deepen their knowledge and/or are thinking about teaching themselves.

For more details of these or any of my other yoga courses, please go to my website.