Shelley Jones Counselling Ltd offers professional counselling services in Penwortham, Preston, as well as online counselling across the UK.

A warm, confidential and non-judgemental space is available to enable clients to talk openly about any issues that may be negatively impacting their wellbeing.  With extensive experience within the industry I offer support to:

Children and young people :

Experiencing anxiety, including support with re-engagement with school.

Psychoeducation around neurodivergence, including autism and ADHD, identity, and supportive adaptations or reasonable adjustments to promote mental wellbeing.

Coping strategies and support for children and young people experiencing emotional dysregulation and social, emotional and mental health (SEMH) needs.

Adults : Whether you are struggling with anxiety, stress, low mood, bereavement, trauma, low self-esteem, relationship difficulties, Domestic Abuse or simply feeling overwhelmed, counselling can give you the time and space to understand your feelings and find a way forward.

My approach is integrative, which means therapy is tailored to you as an individual rather than following a one-size-fits-all approach.

Alongside individual counselling, Shelley Jones Counselling Ltd works with schools, businesses and organisations across Preston and Lancashire, providing bespoke counselling, therapeutic interventions and wellbeing support.  Bespoke training packages can also be facilitated, on request.

Please reach out via LinkedIn, phone or email.