Author Archives: Dr Grace Anderson

WEBINAR – HOW TO OVERCOME THE EMOTIONAL TRAUMA FROM FAILED RELATIONSHIPS AND THRIVE

CLICK ON THIS LINK TO REGISTER FOR THE WEBINAR:https://webinarkit.com/webinar/registration/64ee08292491b253a236e0ec Have You Had A Breakup or Divorce? Do You Need Help Getting Over The Emotional Trauma From Your Failed Relationships, So You Can Start Rebuilding Your Life Positively For a Better Future? If yes, then sign up to attend my Webinar:“HOW TO OVERCOME THE EMOTIONAL TRAUMA […]

HOW TO COPE WITH LIFE AFTER A DIVORCE OR A BREAKUP.

Coping with life after a divorce is never easy.If you have had a divorce and you have young children, life can suddenly become rather burdensome and unmanageable. First, you may find yourself constantly tearful, crying over little things, or any time you hear the name of your Ex mentioned by a friend or family. 1. […]

HOW TO REMAIN SANE EVEN IF THE REST OF THE WORLD IS GOING MAD.

HOW TO REMAIN SANE EVEN IF THE REST OF THE WORLD IS GOING MAD. Introduction. In an increasingly chaotic and unpredictable world, it is crucial to prioritize our mental well-being and maintain our sanity. The pressures and challenges of everyday life can sometimes feel overwhelming, but with the right mindset and strategies, we can stay […]

HOW TO AVOID BURNOUT AND RESTORE YOUR WORK-LIFE BALANCE.

BURNOUT CAN TOTALLY DISRUPT YOUR LIFE IF NOT TACKLED QUICKLY…If you are having any of the symptoms of burnout mentioned below, do your best to reduce whatever is causing the burnout for you.If you need help restoring your work and life balance, I am here to help.Book a Free Discovery call with me below and […]

The Effect of Unhappy Relationships on Work Productivity

I don’t know about you, but if I am unhappy at home, for any reason, then, usually, I am also unhappy at work. The reason for this transference is clear. You have just the one mind. So, if something is bothering you in your mind, it will be difficult to shift it, so you can […]

HOW TO SOLVE TRUST ISSUES IN A RELATIONSHIP

y Couple with Trust Issues.

How to Solve Trust Issues in a Relationship. At some point or another, you’re likely to experience trust issues in your relationship. Whether it’s brought about by infidelity, a decrease in your own self-esteem, your partner’s newly hired young assistant, or a simple change in your partner’s behavior, your relationship can weather this storm and […]

WHAT IS YOUR EX’S GAME PLAN?

If you have an Ex like I do, you will know that the evil game of wanting to destabilise you never ends! Recently, my eldest son told me how his father, my Ex, told him: “Stop supporting your evil mother!” My son said he laughed and told his father calmly:  “Well, Dad, why did you […]

Understanding Your Partner’s “Map of the World”

UNDERSTANDING YOUR PARTNER’S “MAP OF THE WORLD”.Understanding your partner’s “map of the world” is vital in every relationship. Knowing your partner’s upbringing style makes it easier to love him/her. Relationships can be sweet at the best of times. However, after the first few months or even a year, the love chemicals wear off and you […]

IS YOUR RELATIONSHIP STRUGGLING?

Photo by Alex Green.

COUPLES THERAPY OFFER: SAVE YOUR RELATIONSHIP IS YOUR RELATIONSHIP STRUGGLING? DO YOU AND YOUR PARTNER HAVE ISSUES? ARE YOU LOOKING FOR WAYS TO SAVE YOUR RELATIONSHIP? Are you and your husband or partner having issues that seem unsolvable? Do you feel like you made a huge mistake when you chose your partner? Is your relationship […]

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