Category Archives: Personal Development

Personal Growth = Positive Power!

Increase Your Positive Power! Which Of The Following Areas Of Personal Growth Can You Focus On This Week? Commit to consistent and incremental improvement Commit to learning something about yourself from every experience Commit to understanding yourself deeper than ego level thinking Commit to finding something to be grateful for in every situation Commit to […]

Eating Our Biggest Frog


Frogs – Eating Them Can Be Good For Business Best selling author, Brian Tracy talks about eating frogs. Like many business owners we know, it is hard to set aside time to work ‘on your business’.  Client pressures mean their needs come above your own and we find ourselves putting off tasks which can give […]

Your Energy Power!

TRUTH = We have the power to create our future, we are doing it all the time! TRUTH = The Law of Attraction is responding to our vibration ALL the time. WHAT GETS IN THE WAY? EMPOWER THE PROCESS Continue to develop your self-awareness (there is no end to this work)! Focus on understanding the […]

T H E • A R T • OF • B R A I N • D U M P I N G

The Art of Brain Dumping by Pocket Watch Assistant

What the…is a brain dump?  It’s a way of offloading all of the thoughts in your mind onto paper! Perhaps your mind feels cluttered, and you can’t seem to find a way to the top?  Imagine trying to switch off when your mind is running around a theme park in all directions. Sit down with […]

Death, Sex, Control and Power!

Death Sex Control and Power by Amanda Green Emotional Health Coach

The title of this blog sounds like a Netflix original in the making 😀 It is interesting that the above-mentioned themes typically play out in many dramas and series and much of this is connected to the shadow side of life because secretly (or not so secretly) we are fascinated by it! So why am […]

Re-Create Your Reality

Amanda Green Recreate Your Reality

I like to remind myself of this and wanted to share with anyone who needs it today or any other day. The one consistent thing in this life is change! I take responsibility. I raise my vibration even in the smallest of ways. I appreciate that everything is temporary. Whatever I am experiencing, I can […]

Learning new skills


Author: Holly @ The Phlebotomy Centre Top 6 benefits of learning new skills Learning new skills is essential to advancing your career. It diversifies your job options and helps you develop new techniques to keep up with the fast-changing world. Learn about the benefits here.

Resilience, what it is and how to top it up.

Resilience, what it is and how to top it up

What is resilience? Well, who as a young child played with ‘Weebles’? I’m sure lots of you, let’s just say, of a certain age will remember playing with ‘Weebles’. Somewhere between the early 1970’s and mid 1980’s when they stopped making them for a while. For those of you who may be thinking, “what on […]

This site uses cookies to offer you a better browsing experience. By browsing this website, you agree to our use of cookies.