HOW TO REMAIN SANE EVEN IF THE REST OF THE WORLD IS GOING MAD. Introduction. In an increasingly chaotic and unpredictable world, it is crucial to prioritize our mental well-being and maintain our sanity. The pressures and challenges of everyday life can sometimes feel overwhelming, but with the right mindset and strategies, we can stay […]
Warning – this blog touches core truths. It does not assign blame, but it is deep. That’s how I roll. I also can tell you that I only know this stuff because through my spiritual awakening I have had many spiritual and psychic experiences that meant I had to take a long hard look at […]
BURNOUT CAN TOTALLY DISRUPT YOUR LIFE IF NOT TACKLED QUICKLY…If you are having any of the symptoms of burnout mentioned below, do your best to reduce whatever is causing the burnout for you.If you need help restoring your work and life balance, I am here to help.Book a Free Discovery call with me below and […]
We have all had experiences of leadership. It has been something I have been fascinated with, observed & studied for years. We know that being a manager, does not automatically make someone a leader. Back in the day, if you had a title bestowed upon you, it was taken for granted that you were in […]
If you identify with the pattern of ‘people pleaser’ then you will be familiar with the challenges & behaviours that typically come with it. But did you know what your Secret Superpowers are?! Do you realise the greatness that is waiting to emerge within you…? Firstly, let’s look at a snapshot of the challenges of […]
HOW TO BOOST YOUR SELF-CONFIDENCE AFTER A FAILURE How to Boost Your Self-Confidence After a Failure. Failure is a natural and inevitable part of life. Learn from your experinece and try again. Whether it’s in your personal relationships, professional endeavours, or any other aspect of life, we all experience setbacks at some point. However, what […]
How to Solve Trust Issues in a Relationship. At some point or another, you’re likely to experience trust issues in your relationship. Whether it’s brought about by infidelity, a decrease in your own self-esteem, your partner’s newly hired young assistant, or a simple change in your partner’s behavior, your relationship can weather this storm and […]
If you have an Ex like I do, you will know that the evil game of wanting to destabilise you never ends! Recently, my eldest son told me how his father, my Ex, told him: “Stop supporting your evil mother!” My son said he laughed and told his father calmly: “Well, Dad, why did you […]
Hey, friend, Happy Monday!! Hopefully, you are not still yawning from not having slept enough last night. I know the feeling. Mondays are like the “wake-up” calls for the week … ”Get up, get up, or your boss will be waiting at the door in your office!” So, it’s a “horrible” feeling being dragged out of […]
UNDERSTANDING YOUR PARTNER’S “MAP OF THE WORLD”.Understanding your partner’s “map of the world” is vital in every relationship. Knowing your partner’s upbringing style makes it easier to love him/her. Relationships can be sweet at the best of times. However, after the first few months or even a year, the love chemicals wear off and you […]