Category Archives: Health and Wellbeing

Some people think I am lazy…

Because I’ve decided to outsource my house cleaning… Wrong! I do not and never have let my house cleaning slip.  It’s been part of my weekly routine for as long as I’ve had a house. The thing is I came to a point recently where my business is busy, other things are going on which […]

Never-ending phone calls!

Never ending Phone Calls by the Pocket Watch Assistant

How many calls do you take or make that interfere with your day? →Did you forget to arrange a meeting with a supplier or client?→Calling a supplier to arrange an order is a job still on your list of things to do?→Do you have a list of jobs to make access arrangements for?→Do you have […]

Essential Oils: Improving Your Health and Wellness Naturally!

Essential Oils – A historic cure Essential oils have a long history when it comes to wellbeing and have been used for a wide range of health problems. Many oils have specific properties that make them great choices for treating particular health concerns, but their effects can go far beyond this.  Research has shown that […]

D I G I T A L • D E T O X

Virtual Assistant Cumbria (2)

Are you trapped by endless amounts of screen time? The notifications can become overwhelming and you perhaps feel in a trap of over checking your phone? Here are my tips for starting a digital detox: Stick to a time schedule, wean yourself out of bad habits! Give your desktop a cleanup, remove old documents you […]

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